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Client Forms, Hour, Fees, & Services |
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Clients Forms
The following forms are designed to help us work together more easily:
Client Intake Form
If you're a first-time client, please print this form, complete it, and bring it along to our first session.
Intended Outcomes Form
This form will help you clarify your goals for your overall health and vitality, including our time together.
Note: To download Adobe Acrobat Reader for free, click here.
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Monday |
10:00 AM |
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4:30 PM |
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Tuesday |
8:00 AM |
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2:30 PM |
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Wednesday |
8:00 AM |
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2:30 PM |
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Thursday |
8:00 AM |
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2:30 PM |
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Friday |
10:00 AM |
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2:00 PM |
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Rates:
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15 min.
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30 min.
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60 min.
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90 min.
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At My Office: |
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$50
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$100
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$150
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At My Office - after hours:
(after my normal 'Office Hours') |
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$80 |
$140
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$210
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Outcall: |
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$160
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$250
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On-Site Chair Massage: |
$20
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$40
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Note: Outcall & On-Site Chair Massage not available on evenings or weekends.
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Massages Services:
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| Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. |
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| Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. |
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Pregnancy Massage is a form of bodywork designed specifically for pregnant women. Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.
This treatment is offered in the last two trimesters only. |
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Reiki is a Japanese form of energy healing that cleanses and balances the energy patterns in the body. As a result, the body’s natural self-healing mechanisms strengthen, helping to establish optimum mental, emotional, and physical health.
During a session, I work in energetic connection with you in order to remove blockages, detoxify your energy system, and restore your vital life force energy. The Reiki technique utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
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Trigger Point Therapy (Back to Top)
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Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body. These ‘knots’ are built up throughout a person’s life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
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Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into the feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
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On Site Chair Massage (Back to Top)
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This massage session is performed with the client fully clothed and requires no oil, so it's perfect for a quick break. A session can last anywhere from 15-30 minutes.
15 minute or 30 minute appointments available for this service. A five person minimum is required when booking corporate chair massage. |
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